Check out my Facebook page for regular posts on mental health and wellbeing – You Tube videos, podcasts, articles and links to some great resources. I am posting new articles, research, tips, and videos all the time so keep a look out. Find me on Facebook at Caroline Anderson Psychology.

I have also founded a  corporate and sports training business focusing on the development and delivery of performance enhancing seminars.  You can visit the site at

Some great websites: